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Start Where You Are

Start Where You Are
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834821168
Pages: 176
Year: 2001-08-21
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.

How to See Yourself As You Really Are

How to See Yourself As You Really Are
Author: Dalai Lama, Jeffrey Hopkins
Publisher: Simon and Schuster
ISBN: 0743290461
Pages: 288
Year: 2007-11-06
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Read: 1180

Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.

Start Where You Are

Start Where You Are
Author: Meera Lee Patel
Publisher: Perigee Trade
ISBN: 0399174826
Pages: 128
Year: 2015-08-11
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Codependent No More

Codependent No More
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Pages: 276
Year: 2009-06-10
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

You Are a Badass®

You Are a Badass®
Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Pages: 256
Year: 2013-04-23
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

Coaching, Performing and Thinking

Coaching, Performing and Thinking
Author: Brian Groves
Publisher: EDUCatt - Ente per il diritto allo studio universitario dell'Università Cattolica
ISBN: 8867801007
Pages: 147
Year: 2014-04-03
View: 190
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You are Not So Smart

You are Not So Smart
Author: David McRaney
Publisher: Avery
ISBN: 1592407366
Pages: 303
Year: 2012
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Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

How to Accept Yourself

How to Accept Yourself
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 0859699420
Pages: 122
Year: 2004-09-01
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Help to shake off any sense of anxiety, self-doubt and discontent

How to win friends & influence people

How to win friends & influence people
Author: Dale Carnegie
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352613937
Pages: 224
Year: 2016-09-17
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The Power of Accepting Yourself

The Power of Accepting Yourself
Author: Michae Cohen
Publisher: Simon and Schuster
ISBN: 1682994449
Pages: 170
Year: 2011-01-10
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Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.

Taking the Leap

Taking the Leap
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Pages: 111
Year: 2010
View: 275
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Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

The Mindful Path to Addiction Recovery

The Mindful Path to Addiction Recovery
Author: Lawrence Peltz
Publisher: Shambhala Publications
ISBN: 1590309189
Pages: 270
Year: 2013
View: 175
Read: 234

Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.

Unworthy

Unworthy
Author: Anneli Rufus
Publisher: Penguin
ISBN: 1101616296
Pages: 288
Year: 2014-05-15
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“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

How to Be the Man Women Want

How to Be the Man Women Want
Author: Romy Miller
Publisher: Book Factory
ISBN: 1932420851
Pages: 132
Year: 2017-09-29
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Confidence and attitude are everything in dating. These qualities are also an important part of meeting and attracting women. In fact, one could say they are crucial to being a man woman want. If you are ready to be this kind of man, this book can help you get started. How To Be The Man Women Want: The Get More Confidence and Meet Better Women Guide To Dating is the book to help you get the relationship—or relationships—you want. Whether it's insecurity or an inability to move forward, this book will give you the knowledge and confidence to overcome whatever obstacles might be holding you back.

The Start-up of You

The Start-up of You
Author: Reid Hoffman, Ben Casnocha
Publisher: Currency
ISBN: 0307888924
Pages: 304
Year: 2012-02-14
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A blueprint for thriving in your job and building a career by applying the lessons of Silicon Valley’s most innovative entrepreneurs. LinkedIn cofounder and chairman Reid Hoffman and author Ben Casnocha show how to accelerate your career in today’s competitive world. The key is to manage your career as if it were a start-up business: a living, breathing, growing start-up of you. Why? Start-ups--and the entrepreneurs who run them--are nimble. They invest in themselves. They build their professional networks. They take intelligent risks. They make uncertainty and volatility work to their advantage. These are the very same skills professionals need to get ahead today. This book isn’t about cover letters or resumes. Instead, you will learn the best practices of Silicon Valley start-ups, and how to apply these entrepreneurial strategies to your career. Whether you work for a giant multinational corporation, a small local business, or launching your own venture, you need to know how to: * Adapt your career plans as you change, the people around you change, and industries change. * Develop a competitive advantage to win the best jobs and opportunities. * Strengthen your professional network by building powerful alliances and maintaining a diverse mix of relationships. * Find the unique breakout opportunities that massively accelerate career growth. * Take proactive risks to become more resilient to industry tsunamis. * Tap your network for information and intelligence that help you make smarter decisions. A revolutionary new guide to thriving in today's fractured world of work, the strategies in this book will help you survive and thrive and achieve your boldest professional ambitions. The Start-Up of You empowers you to become the CEO of your career and take control of your future.

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